The Highly Sensitive Person
If you have ever felt that things have bothered you more than most people, or you are affected more than most by other peoples’ emotions, you may be a highly sensitive person. If you have a high degree of intuition and sense what’s going to happen before it happens, then you need to read The Highly Sensitive Person. Not understanding your sensitive nature can leave you anxious, depressed or feeling like you’re going crazy. Sensory overload is also a big part of being an HSP and feeling the need to “escape” certain situations when we’ve had enough is not uncommon. This book will illustrate how this trait is not a defect but an asset that will serve you well once cultivated.
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